Richard Galbraith 10000m row
10,000m
Meters
42:07.2
Time
2:06.3
Pace
627
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
February 19, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.2 | 10,000m | 2:06.3 | 173 | 897 | 24 | 134 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 24 | 132 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 24 | 137 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 24 | 136 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 24 | 134 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 25 | 133 |
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Workout Graph
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