Richard Galbraith 10000m row
10,000m
Meters
41:34.2
Time
2:04.7
Pace
636
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
March 16, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.2 | 10,000m | 2:04.7 | 180 | 921 | 25 | 137 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | 129 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 26 | 138 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 26 | 139 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 26 | 142 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 26 | 139 |
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Workout Graph
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