Richard Galbraith 52:31 row
12,515
Meters
52:31.1
Time
2:05.8
Pace
790
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1314 |
| Drag Factor | 123 |
March 17, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.1 | 12,515 | 2:05.8 | 175 | 903 | 25 | 139 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 23 | 126 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 24 | 125 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 25 | 143 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 26 | 143 |
| 50:00.0 | 2,441 | 2:02.9 | 189 | 948 | 27 | 150 |
| 52:31.1 | 604 | 2:05.0 | 179 | 915 | 27 | 151 |
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Workout Graph
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