Richard Galbraith 10000m row
10,000m
Meters
39:41.3
Time
1:59.0
Pace
669
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 123 |
March 25, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.3 | 10,000m | 1:59.0 | 207 | 1013 | 28 | 154 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 145 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 28 | 154 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 28 | 155 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 29 | 158 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 29 | 159 |
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Workout Graph
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