Richard Galbraith 7563m row
7,563m
Meters
32:01.9
Time
2:07.0
Pace
471
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 123 |
March 31, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.9 | 7,563m | 2:07.0 | 171 | 887 | 23 | 138 |
| 10:34.1 | 2,500m | 2:06.8 | 172 | 890 | 23 | 136 |
| 10:34.9 | 5,000m | 2:06.9 | 171 | 888 | 23 | 137 |
| 10:36.3 | 7,500m | 2:07.2 | 170 | 884 | 24 | 139 |
| 0:16.6 | 7,563m | 2:11.7 | 153 | 826 | 22 | 140 |
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Workout Graph
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