Richard Galbraith 10000m row
10,000m
Meters
40:55.9
Time
2:02.7
Pace
647
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 125 |
April 17, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 10,000m | 2:02.7 | 189 | 950 | 26 | 158 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 27 | 157 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 27 | 156 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 27 | 157 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 26 | 162 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 161 |
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Workout Graph
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