Richard Galbraith 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
672
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
April 18, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 26 | 162 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 155 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 163 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 27 | 164 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 27 | 162 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.