Richard Galbraith 1:00:00 BikeErg
30,180m
Meters
1:00:00.0
Time
1:59.2
Pace
1007
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 73 |
| Revolution Count | 4415 |
| Power/kg | 2.54 |
| Drag Factor | 108 |
May 05, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,180m | 1:59.2 | 206 | 1009 | 73 | 154 |
| 10:00.0 | 4,856m | 2:03.5 | 186 | 938 | 71 | 137 |
| 20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 73 | 150 |
| 30:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 73 | 153 |
| 40:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 75 | 161 |
| 50:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 75 | 162 |
| 1:00:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 75 | 162 |
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Workout Graph
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