Richard Galbraith 1:00:00 BikeErg
31,110m
Meters
1:00:00.0
Time
1:55.7
Pace
1073
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 74 |
| Revolution Count | 4456 |
| Power/kg | 2.79 |
| Drag Factor | 115 |
May 06, 2024 13:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,110m | 1:55.7 | 226 | 1077 | 74 | 163 |
| 10:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 75 | 155 |
| 20:00.0 | 5,249m | 1:54.3 | 234 | 1106 | 75 | 162 |
| 30:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 74 | 163 |
| 40:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 74 | 166 |
| 50:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 74 | 166 |
| 1:00:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 74 | 168 |
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Workout Graph
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