Richard Galbraith 10000m row
10,000m
Meters
40:36.3
Time
2:01.8
Pace
652
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
May 11, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000m | 2:01.8 | 194 | 966 | 27 | 150 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 27 | 149 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 28 | 153 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 27 | 149 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 27 | 152 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 27 | 150 |
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Workout Graph
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