Richard Galbraith 10000m row
10,000m
Meters
41:53.6
Time
2:05.6
Pace
630
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
June 03, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000m | 2:05.6 | 176 | 906 | 25 | 140 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 24 | 131 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 25 | 133 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 25 | 145 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 26 | 146 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 26 | 149 |
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Workout Graph
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