Richard Galbraith 10000m row
10,000m
Meters
41:09.9
Time
2:03.4
Pace
642
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 124 |
June 11, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.9 | 10,000m | 2:03.4 | 186 | 939 | 26 | 155 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 25 | 151 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 26 | 161 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 26 | 156 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 27 | 155 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 26 | 154 |
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Workout Graph
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