Richard Galbraith 10000m row
10,000m
Meters
43:32.3
Time
2:10.6
Pace
608
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 119 |
June 16, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 10,000m | 2:10.6 | 157 | 840 | 21 | 133 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 20 | 130 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 21 | 133 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 22 | 134 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 22 | 137 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 23 | 135 |
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Workout Graph
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