Richard Galbraith 3003m row
3,003m
Meters
11:38.9
Time
1:56.3
Pace
206
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 120 |
June 17, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 3,003m | 1:56.3 | 222 | 1064 | 27 | 153 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 | 151 |
| 3:54.9 | 3,003m | 1:57.0 | 218 | 1050 | 28 | 155 |
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Workout Graph
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