Richard Galbraith 10000m row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
675
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
June 22, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 28 | 162 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 156 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 28 | 161 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 28 | 164 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 28 | 166 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 167 |
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Workout Graph
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