Richard Galbraith 10000m row
10,000m
Meters
38:38.8
Time
1:55.9
Pace
688
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
July 02, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.8 | 10,000m | 1:55.9 | 225 | 1072 | 28 | 158 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 | 152 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 28 | 156 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 29 | 159 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 29 | 163 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 29 | 164 |
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Workout Graph
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