Richard Galbraith 10000m row
10,000m
Meters
40:34.2
Time
2:01.7
Pace
655
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 104 |
July 17, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 27 | 161 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 28 | 159 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 29 | 160 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 28 | 164 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 28 | 162 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.