Richard Galbraith 10000m row
10,000m
Meters
42:10.0
Time
2:06.5
Pace
629
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
July 22, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.0 | 10,000m | 2:06.5 | 173 | 895 | 25 | 139 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 25 | 135 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 26 | 138 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 25 | 142 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 25 | 143 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 26 | 141 |
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Workout Graph
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