Richard Galbraith 10000m row
10,000m
Meters
41:40.9
Time
2:05.0
Pace
634
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
July 31, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.9 | 10,000m | 2:05.0 | 179 | 916 | 26 | 152 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 26 | 148 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 26 | 150 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 26 | 152 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 26 | 156 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 26 | 154 |
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Workout Graph
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