Richard Galbraith 20000m BikeErg
20,000
Meters
38:36.7
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 74 |
| Revolution Count | 2900 |
| Power/kg | 2.96 |
| Drag Factor | 111 |
August 09, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:36.7 | 20,000 | 1:55.8 | 225 | 1075 | 74 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 74 |
| 7:40.4 | 8,000 | 1:55.1 | 230 | 1089 | 75 |
| 7:41.8 | 12,000 | 1:55.4 | 227 | 1082 | 75 |
| 7:42.6 | 16,000 | 1:55.6 | 226 | 1078 | 75 |
| 7:43.3 | 20,000 | 1:55.8 | 225 | 1075 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.