Richard Galbraith 16000m row
16,000m
Meters
1:05:37.8
Time
2:03.0
Pace
1032
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1762 |
| Drag Factor | 119 |
August 24, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.8 | 16,000m | 2:03.0 | 188 | 946 | 26 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 27 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 28 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 27 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 26 |
| 8:18.5 | 12,000m | 2:04.6 | 181 | 922 | 27 |
| 8:22.2 | 14,000m | 2:05.5 | 177 | 908 | 27 |
| 8:32.7 | 16,000m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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