Richard Galbraith 50000m BikeErg
50,000m
Meters
1:36:39.4
Time
1:55.9
Pace
1721
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 74 |
| Revolution Count | 7227 |
| Power/kg | 2.77 |
| Drag Factor | 112 |
August 25, 2024 13:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36:39.4 | 50,000m | 1:55.9 | 224 | 1071 | 74 | 144 |
| 9:46.3 | 5,000m | 1:57.2 | 217 | 1047 | 74 | 135 |
| 9:41.4 | 10,000m | 1:56.2 | 223 | 1066 | 75 | 139 |
| 9:42.5 | 15,000m | 1:56.5 | 221 | 1061 | 74 | 139 |
| 9:39.7 | 20,000m | 1:55.9 | 225 | 1072 | 75 | 144 |
| 9:42.7 | 25,000m | 1:56.5 | 221 | 1061 | 74 | 144 |
| 9:37.5 | 30,000m | 1:55.5 | 227 | 1081 | 75 | 149 |
| 9:36.0 | 35,000m | 1:55.2 | 229 | 1087 | 75 | 149 |
| 9:40.3 | 40,000m | 1:56.0 | 224 | 1070 | 75 | 150 |
| 9:39.7 | 45,000m | 1:55.9 | 225 | 1072 | 75 | 145 |
| 9:33.4 | 50,000m | 1:54.6 | 232 | 1098 | 76 | 148 |
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Workout Graph
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