Richard Galbraith 10000m row
10,000m
Meters
40:37.9
Time
2:01.8
Pace
653
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
August 26, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,000m | 2:01.8 | 193 | 965 | 26 | 151 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 28 | 153 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 27 | 146 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 27 | 150 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 26 | 151 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 27 | 158 |
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Workout Graph
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