Richard Galbraith 10000m row
10,000m
Meters
39:05.5
Time
1:57.2
Pace
681
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 122 |
August 31, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 10,000m | 1:57.2 | 217 | 1046 | 28 | 157 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 29 | 152 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 29 | 157 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 29 | 160 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 29 | 158 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 29 | 162 |
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Workout Graph
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