Richard Galbraith 11:22 row
3,006m
Meters
11:22.2
Time
1:53.4
Pace
213
Calories
163
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 122 |
September 05, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.2 | 3,006m | 1:53.4 | 240 | 1124 | 29 | 163 |
| 11:22.2 | 3,006m | 1:53.4 | 240 | 1124 | 29 | 163 |
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