Richard Galbraith 11017m row
11,017m
Meters
45:55.3
Time
2:05.0
Pace
700
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 119 |
September 08, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.3 | 11,017m | 2:05.0 | 179 | 916 | 25 | 148 |
| 20:34.1 | 5,000m | 2:03.4 | 186 | 940 | 25 | 149 |
| 21:00.0 | 10,000m | 2:06.0 | 175 | 902 | 26 | 152 |
| 4:21.3 | 11,017m | 2:08.4 | 165 | 868 | 26 | 145 |
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Workout Graph
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