Richard Galbraith 10000m row
10,000m
Meters
38:41.7
Time
1:56.0
Pace
688
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
September 14, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 29 | 156 |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 149 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 29 | 154 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 29 | 158 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 29 | 160 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 30 | 161 |
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Workout Graph
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