Richard Galbraith 10000m row
10,000m
Meters
38:41.2
Time
1:56.0
Pace
688
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 1115 |
| Drag Factor | 126 |
September 17, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.2 | 10,000m | 1:56.0 | 224 | 1070 | 29 | 158 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 28 | 153 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 29 | 158 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 29 | 159 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 29 | 158 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 30 | 163 |
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Workout Graph
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