Richard Galbraith 10000m row
10,000m
Meters
40:54.7
Time
2:02.7
Pace
647
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 120 |
October 12, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000m | 2:02.7 | 189 | 951 | 27 | 158 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 158 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 27 | 158 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 27 | 158 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 27 | 158 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 27 | 158 |
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Workout Graph
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