Richard Galbraith 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
623
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
October 13, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 24 | 143 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 23 | 132 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 24 | 138 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 25 | 148 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 26 | 148 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 27 | 150 |
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Workout Graph
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