Richard Galbraith 10000m row
10,000m
Meters
41:22.4
Time
2:04.1
Pace
639
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
October 24, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000m | 2:04.1 | 183 | 929 | 26 | 144 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 26 | 138 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 26 | 143 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 26 | 144 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 26 | 145 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 27 | 150 |
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Workout Graph
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