Richard Galbraith 10000m row
10,000m
Meters
38:50.8
Time
1:56.5
Pace
686
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
October 30, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.8 | 10,000m | 1:56.5 | 221 | 1061 | 28 | 163 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 28 | 155 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 29 | 161 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 29 | 165 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 29 | 167 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 29 | 168 |
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Workout Graph
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