Richard Galbraith 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 115 |
November 24, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 24 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 24 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 25 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 25 |
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Workout Graph
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