Richard Galbraith 10000m row
10,000m
Meters
39:57.9
Time
1:59.8
Pace
663
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
December 21, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 27 | 162 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 155 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 159 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 28 | 163 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 28 | 165 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 28 | 169 |
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Workout Graph
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