Richard Galbraith 10000m row
10,000m
Meters
42:31.8
Time
2:07.5
Pace
621
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
December 23, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,000m | 2:07.5 | 169 | 879 | 24 | 137 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 24 | 129 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 24 | 135 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 25 | 139 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 25 | 143 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 25 | 142 |
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Workout Graph
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