Richard Galbraith 20:06 row
5,097
Meters
20:06.4
Time
1:58.3
Pace
343
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 130 |
January 03, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,097 | 1:58.3 | 211 | 1026 | 28 | 154 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 28 | 154 |
| 20:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 29 | 154 |
| 20:06.4 | 25 | 2:08.0 | 167 | 874 | 19 | 155 |
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Workout Graph
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