Richard Galbraith 10000m row
10,000
Meters
39:51.1
Time
1:59.5
Pace
664
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 120 |
January 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.1 | 10,000 | 1:59.5 | 205 | 1004 | 28 | 155 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 28 | 150 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 29 | 156 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 29 | 158 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 29 | 158 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 29 | 157 |
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Workout Graph
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