Richard Galbraith 10000m row
10,000
Meters
39:29.6
Time
1:58.4
Pace
671
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
January 07, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,000 | 1:58.4 | 210 | 1024 | 28 | 157 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 28 | 151 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 29 | 155 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 29 | 158 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 29 | 161 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 29 | 162 |
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Workout Graph
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