Richard Galbraith 18000m row
18,000
Meters
1:13:26.5
Time
2:02.4
Pace
1168
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1896 |
| Drag Factor | 123 |
January 13, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:26.5 | 18,000 | 2:02.4 | 191 | 956 | 26 | 136 |
| 12:19.0 | 3,000 | 2:03.1 | 187 | 944 | 26 | 126 |
| 12:16.2 | 6,000 | 2:02.7 | 189 | 952 | 26 | 135 |
| 12:18.1 | 9,000 | 2:03.0 | 188 | 947 | 26 | 134 |
| 12:14.7 | 12,000 | 2:02.4 | 191 | 956 | 26 | 137 |
| 12:10.1 | 15,000 | 2:01.6 | 194 | 968 | 26 | 142 |
| 12:08.4 | 18,000 | 2:01.4 | 196 | 973 | 26 | 143 |
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Workout Graph
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