Richard Galbraith 10000m row
10,000
Meters
38:47.8
Time
1:56.3
Pace
685
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 122 |
January 15, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.8 | 10,000 | 1:56.3 | 222 | 1063 | 28 | 159 |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 27 | 151 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1067 | 28 | 157 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1058 | 29 | 162 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1048 | 29 | 163 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 29 | 166 |
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Workout Graph
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