Richard Galbraith 21097m row
21,097
Meters
1:28:34.9
Time
2:05.9
Pace
1331
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 2243 |
| Drag Factor | 120 |
January 16, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:34.9 | 21,097 | 2:05.9 | 175 | 902 | 25 | 138 |
| 12:10.9 | 3,000 | 2:01.8 | 194 | 966 | 24 | 142 |
| 12:19.7 | 6,000 | 2:03.2 | 187 | 942 | 25 | 142 |
| 12:30.9 | 9,000 | 2:05.1 | 179 | 914 | 25 | 140 |
| 12:33.7 | 12,000 | 2:05.6 | 177 | 907 | 26 | 140 |
| 12:44.2 | 15,000 | 2:07.3 | 169 | 882 | 26 | 137 |
| 12:52.5 | 18,000 | 2:08.7 | 164 | 864 | 25 | 134 |
| 12:58.4 | 21,000 | 2:09.7 | 160 | 851 | 25 | 134 |
| 0:24.7 | 21,097 | 2:07.3 | 170 | 883 | 27 | 135 |
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Workout Graph
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