Richard Galbraith 16000m row
16,000
Meters
1:03:43.6
Time
1:59.4
Pace
1064
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1756 |
| Drag Factor | 122 |
January 17, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.6 | 16,000 | 1:59.4 | 205 | 1006 | 27 | 156 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 27 | 152 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 27 | 156 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 27 | 157 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 28 | 159 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 28 | 157 |
| 8:00.1 | 12,000 | 2:00.0 | 202 | 996 | 28 | 159 |
| 8:01.0 | 14,000 | 2:00.2 | 201 | 992 | 28 | 156 |
| 8:01.3 | 16,000 | 2:00.3 | 201 | 991 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.