Richard Galbraith 10000m row
10,000
Meters
42:08.6
Time
2:06.4
Pace
628
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
February 02, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.6 | 10,000 | 2:06.4 | 173 | 896 | 25 | 137 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 25 | 135 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 25 | 134 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 25 | 136 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 26 | 142 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 915 | 26 | 142 |
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Workout Graph
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