Richard Galbraith 10000m row
10,000
Meters
38:35.3
Time
1:55.7
Pace
690
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 1118 |
| Drag Factor | 123 |
February 05, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000 | 1:55.7 | 226 | 1076 | 29 | 162 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 29 | 155 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1080 | 29 | 161 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1062 | 29 | 164 |
| 7:46.2 | 8,000 | 1:56.5 | 221 | 1060 | 29 | 165 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1074 | 30 | 168 |
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Workout Graph
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