Richard Galbraith 10000m row
10,000
Meters
41:30.0
Time
2:04.5
Pace
638
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 118 |
February 23, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,000 | 2:04.5 | 181 | 924 | 26 | 147 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 150 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 26 | 149 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 26 | 147 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 26 | 148 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.