Richard Galbraith 10000m row
10,000
Meters
42:23.9
Time
2:07.1
Pace
622
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
March 16, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,000 | 2:07.1 | 170 | 885 | 25 | 147 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 25 | 141 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 25 | 145 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 25 | 147 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 881 | 25 | 152 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 26 | 150 |
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Workout Graph
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