Richard Galbraith 39:59 row
10,009
Meters
39:59.5
Time
1:59.8
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
March 17, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,009 | 1:59.8 | 203 | 999 | 28 | 159 |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 27 | 158 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 28 | 158 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 978 | 29 | 162 |
| 39:59.5 | 2,487 | 2:00.5 | 200 | 987 | 29 | 161 |
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Workout Graph
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