John Norris 6:07 row
1,459
Meters
6:07.6
Time
2:05.9
Pace
91
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 108 |
September 29, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,459 | 2:05.9 | 175 | 891 | 91 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 6:07.6 | 266 | 2:07.0 | 171 | 852 | 16 | 24 |
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