John Norris 2522m SkiErg
2,522
Meters
11:08.9
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 405 |
| Drag Factor | 75 |
October 23, 2025 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,522 | 2:12.6 | 150 | 816 | 36 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 36 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 37 |
| 2:18.8 | 2,522 | 2:12.9 | 149 | 812 | 37 |
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Workout Graph
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