John Norris 6884m SkiErg

6,884

Meters

30:43.2

Time

2:13.8

Pace

409

Calories

Average Watts146
Calories Per Hour802
Stroke Rate33
Stroke Count1015
Drag Factor77

November 27, 2025 10:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.2 6,884 2:13.8 146 802 33
8:57.1 2,000 2:14.2 145 797 33
8:53.4 4,000 2:13.3 148 807 33
8:51.5 6,000 2:12.8 149 813 34
3:58.4 6,884 2:14.8 143 791 32

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Workout Graph

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